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    <pubDate>Mon, 05 May 2008 13:16:30 -0400</pubDate>
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      <title>How To Lose Weight - Healthy Ways</title>
      <link>http://www.how-to-burn-fat.com/how-to-lose-weight-healthy-ways.html</link>
      <description><![CDATA[How to lose weight, especially with healthy ways, can be daunting at times. You see infomercials with products that promise to get your weight off ...]]></description>
      <pubDate>Mon, 05 May 2008 13:16:19 -0400</pubDate>
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      <title>How to Lose Water Weight Strategy</title>
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      <description><![CDATA[Excess water weight can be a big problem, especially for women.  It gives the appearance of the Pillsbury dough boy and takes away from the smoothness of your ...]]></description>
      <pubDate>Mon, 28 Apr 2008 10:04:13 -0400</pubDate>
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      <title>What Is The Fastest Way To Burn Off Visceral Fat?</title>
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      <description><![CDATA[Wanting to know what is the fastest way to burn off visceral fat is probably the most important question when it comes to burning fat. Because of visceral fat's ...]]></description>
      <pubDate>Fri, 25 Apr 2008 11:09:59 -0400</pubDate>
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      <title>How to Burn Fat With Cardio</title>
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      <description><![CDATA[The simplest way to lose weight is to burn fat with cardio. Diet is of course important, but by burning fat with cardio ...]]></description>
      <pubDate>Thu, 24 Apr 2008 08:26:15 -0400</pubDate>
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      <title>CLA - A Weight Loss Wonder</title>
      <link>http://www.how-to-burn-fat.com/cla-weight-loss-wonder.html</link>
      <description><![CDATA[Conjugated linoleic acid or CLA, is sometimes referred to as the weight loss wonder. This linoleic acid - an unsaturated omega-6 fatty acid- is ...]]></description>
      <pubDate>Wed, 23 Apr 2008 13:08:33 -0400</pubDate>
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      <title>Primary Weight Loss Conditions</title>
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      <description><![CDATA[Getting lean requires you to adhere to several primary weight loss conditions.  These conditions must be met if you want to lose weight and keep it off.  If you consistently abide ...]]></description>
      <pubDate>Tue, 22 Apr 2008 12:25:35 -0400</pubDate>
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      <title>L-Carnitine and Weight Loss</title>
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      <description><![CDATA[Too lose extra pounds, many dieters are turning to l-carnitine for weight loss. Its a chemical compound that functions as ...]]></description>
      <pubDate>Mon, 21 Apr 2008 12:56:40 -0400</pubDate>
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      <title>Inpatient Weight Loss Information</title>
      <link>http://www.how-to-burn-fat.com/inpatient-weight-loss.html</link>
      <description><![CDATA[Inpatient weight loss offers an option for dealing with being overweight when traditional means of weight loss has not been successful or when more help is needed to get you started]]></description>
      <pubDate>Sun, 20 Apr 2008 19:44:50 -0400</pubDate>
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      <title>Green Tea And Weight Loss</title>
      <link>http://how-to-burn-fat.com/blog/health/green-tea-and-weight-loss</link>
      <description><![CDATA[Green tea, know for its antioxidant properties, has been receiving a lot of attention as a weight loss agent. Studies found that with the addition of green tea, the oxidation, i.e. burning, of fat increases. Even though caffeine is found in green tea and is a well know aide in increasing fat burning, the study found that participants experienced oxidation of fat beyond which could be attributed to caffeine alone.]]></description>
      <pubDate>Thu, 10 Apr 2008 13:10:43 -0400</pubDate>
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      <title>Yet Another How to Lose 10 Pounds in a Week</title>
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      <description><![CDATA[A lot of you guys don’t believe that it’s possible to lose 10 pounds in a week. It is possible if you have the time and are willing to put in the effort that is necessary to get there. Whats more, here are the numbers that back it up.]]></description>
      <pubDate>Wed, 09 Apr 2008 14:13:28 -0400</pubDate>
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      <title>Weight Loss - 10 Unusual Weight Loss Inventions</title>
      <link>http://how-to-burn-fat.com/blog/health/weight-loss-10-unusual-weight-loss-inventions</link>
      <description><![CDATA[So you think that you’ve tried every weight loss method out there. How about a rubber balloon in your stomach. Or if that isn’t your cup of tea how about a weight reduction belt. These unusual weight loss methods are not something I just made up, but are patents issued by the US Patent Office.]]></description>
      <pubDate>Tue, 08 Apr 2008 12:12:07 -0400</pubDate>
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      <title>Why Your Tummy Gets Fat</title>
      <link>http://how-to-burn-fat.com/blog/health/why-your-tummy-gets-fat</link>
      <description><![CDATA[Have you ever wondered why so much fat likes to congregate around your tummy? Why not the arms or legs? Sure they get their share, but not like your middle section.]]></description>
      <pubDate>Thu, 03 Apr 2008 16:10:52 -0400</pubDate>
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      <title>Weight Loss - Sleep Away Your Fat</title>
      <link>http://how-to-burn-fat.com/blog/health/weight-loss-sleep-away-your-fat</link>
      <description><![CDATA[For those of you who have been curious about how sleep effects your weigh loss process, here's some interesting information. According to a recent report published in the Journal Sleep, those who slept 6 hours or less and 9 hours or more put on more weight then those who slept 7 to 8 hours.  Yet another reason to get sufficient sleep.]]></description>
      <pubDate>Thu, 03 Apr 2008 16:09:56 -0400</pubDate>
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      <title>Weight Loss - Not Enough Time in the Day?</title>
      <link>http://how-to-burn-fat.com/blog/health/weight-loss-not-enough-time-in-the-day</link>
      <description><![CDATA[Does this sound like you?  Up by 4:30 AM.  Get the kids ready for school.  Meeting with the boss at eight and you can't be late.  Errands to run in the evening.  Come home and cook dinner.  Get the kids ready for bed and get ready to repeat the whole process again for tomorrow.]]></description>
      <pubDate>Wed, 02 Apr 2008 12:57:57 -0400</pubDate>
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      <title>Weight Loss - Afraid of Weights</title>
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      <description><![CDATA[Weight lifting is an excellent activity to engage in to speed up your weight loss process. By lifting, you increase your metabolism, build muscle and strength, and bring out definition in your body. Weight lifting is the total package when it comes to burning fat.]]></description>
      <pubDate>Tue, 01 Apr 2008 12:49:09 -0400</pubDate>
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      <title>Weight Loss - Triggers</title>
      <link>http://how-to-burn-fat.com/blog/health/weight-loss-triggers</link>
      <description><![CDATA[When people hear the word trigger, a whole host of images pop into their mind. Depending upon your background, it could be anything from a hammer that sends a bullet racing from a gun and for you super geeks out there, it could be an event executing a piece of code.]]></description>
      <pubDate>Mon, 31 Mar 2008 10:47:40 -0400</pubDate>
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      <title>10 Step Plan for Screwing Up Your Weight Loss</title>
      <link>http://how-to-burn-fat.com/blog/health/screwing-up-your-weight-loss</link>
      <description><![CDATA[I’m constantly hearing from readers who complain that if they take even a bite of cake, they’re afraid there going to destroy their diet. News flash: Treating yourself to some cake or even eating a piece of chocolate is not going to destroy your diet.]]></description>
      <pubDate>Thu, 06 Mar 2008 20:28:06 -0500</pubDate>
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      <title>Psst, Want to Burn Fat Fast?</title>
      <link>http://www.how-to-burn-fat.com/want-to-burn-fat-fast.html</link>
      <description><![CDATA[Hey you.  Yea you.  Do you want to burn fat fast?  I bet you've like to do it without having to exercise or having to change your diet.  Well let me let you in on a well kept secret.  Are you ready?]]></description>
      <pubDate>Sun, 02 Mar 2008 03:16:09 -0500</pubDate>
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      <title>Fat Burner Diet Pill</title>
      <link>http://www.how-to-burn-fat.com/fat-burner-diet-pill.html</link>
      <description><![CDATA[Fat burner diet pills can be used to help speed up the process of burning fat.  They can also be used to get you over the hump of burning off those last couples of pounds.]]></description>
      <pubDate>Sat, 26 Jan 2008 06:32:35 -0500</pubDate>
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      <title>Fat Burn Reviews</title>
      <link>http://www.how-to-burn-fat.com/fat-burn-reviews.html</link>
      <description><![CDATA[There are a lot of diets on the market that will work for you.  The problem is choosing the one that best suits your lifestyle and needs.	Of course no one knows your body and what you want better than yourself.]]></description>
      <pubDate>Fri, 29 Feb 2008 20:00:00 -0500</pubDate>
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